Have you ever felt overwhelmed by your circumstances? Is stress and anxiety a constant companion in your life? Do you sometimes wonder, ‘why do I bother?’ Have you ever felt like you were going down for the last time? I envision a drowning person, with their hand raised above the water line sinking one more time! I think we all have experienced these thoughts and emotions at some point in our lives and I think we can all relate to that helpless feeling.